Atomic Habits Notion Workout Log

You want to achieve your Workout goals, but you don't know where to start?

Here is your progressive Notion dashboard to track your desired Atomic Habit! Whether you want to stay healthy, fit and inspired - this dashboard is your All-in-One companion during your glow-up journey!

Including 30-day challenge with easy to follow Youtube workout routines & habit tracker to meditate, stretch, hydrate & workout! Made simple and beginner-friendly.

What's Inside?

• All-in-one working out dashboard with progress view of your day
• 30-day challenge to keep up with routine and give yourself feedback each day.
• Habit-tracking template to meditate, stretch, hydrate and workout
• Minimalistic & easy to follow Abs, Hip, Stretching, Yoga routines and more!
• Tips and tricks for mindset and identity change
• Easy to edit and personalise to your preferences
• Keep it simple, focus on yourself and your reps! Good Luck!

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Connect with Edie @ Notion Haus

If you have any questions & reviews, feel free to reach out to notionhaus.io@gmail.com or on Twitter @notionhaus